What I Offer
Depending on your individual needs, there are various ways we can work together. Please feel free to contact me to create a concept tailored to you or request an appointment directly here.
Psychotherapy
Existential psychotherapy goes beyond alleviating symptoms – it’s about engaging with the deeper layers of your life. In a shared therapeutic space, we take the time to listen inwardly, understand emotional pain, and uncover what enables a life of freedom, responsibility, and meaning.
You might find yourself asking:
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How do I want to live – and what’s getting in the way?
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What are my values – and what do I want to dedicate my life to?
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What makes a life worth living – and how can I move toward it?
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Where can I find grounding when life feels uncertain or fragile?
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How can I sense and protect my boundaries?
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How can I strengthen my self-worth – and connect more deeply with the value of life itself?
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How do I want to shape my relationships – and which ones truly nourish me?
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One day, when I look back – what do I want to see? And what does that shape the choices I make today?
Counseling
In times of uncertainty or when facing important life decisions, it can be helpful to explore and make sense of your inner experience within a safe and supportive setting.
In counseling, I accompany you with mindful presence as you realign with yourself and stand more fully behind what truly matters to you.
Existentially informed Coaching for Women with ADHD
ADHD in adulthood can affect many areas of life, often making it challenging to create order—both externally and internally. Women, in particular, often face unique challenges due to late diagnoses, hormonal factors, and sociocultural expectations.
In existentially informed coaching, a concept designed by me, we explore the deeper questions that an ADHD diagnosis typically raises: around identity, self-worth, grief, and self-acceptance. Together, we develop strategies tailored to your personality and life context—supporting you in creating a more coherent, structured, and compassionate everyday life.
Evidence-based Education on Female ADHD in Adulthood
I am happy to provide expert knowledge on adult female ADHD—complemented by existentially informed perspective on identity, self-organization, and relational capacity.
This offering is aimed at women affected by ADHD as well as professionals supporting women with ADHD. Please feel free to contact me to create a tailored program that suits your needs.
Coaching for Career and Academic Choices, Job Applications and Professional Reorientation
Career-related questions often touch on deeper existential themes: Who am I? What suits me? What do I want to dedicate my time and energy to?
In Coaching, I support you in discovering your strengths, making grounded decisions, and embarking on new paths according to your core values.
Supervision for Practitioners in the Psychosocial Field
Supervision is a reflective space where professional issues, relationship dynamics, and work-related stresses can be consciously explored. Within an existential-analytical approach, we cultivate the ability to stay in resonance—with yourself, your clients, and your own professional sense of purpose.